A Wednesday in Food
After my post on what I do to stay in “shape” (use of quotes necessary), I had a couple readers e-mail me inquiring about the specifics of what I actually eat. So, to satisfy these inquisitive weirdos nice people who want to see how I stuff my face, I’m going to try to keep a log of what I eat every Wednesday to share with you on Thursday. This will be thrilling, mostly for me and maybe for you. And if I really get my act together, I’ll remember to take pictures.
And in case you are wondering, I’m sharing what I eat on a Wednesday because that’s smack dab in the middle of my week when I’m at the top of my game in terms of trying to eat healthy. If this log were from the weekend, I can already tell you what it would entail: bacon, beer, chipotle, water, bloody mary, guacamole, beer, waffles, pie.
Breakfast: Smoothie made with 1 banana, 1 cup of frozen cherries, 1 cup of water, 2 tbsp hemp seeds and 1 tbsp cocoa powder; 1 piece of homemade banana bread with a slather of lemon curd; a cup of coffee with organic half and half.
Snack: a taracco orange (variety of a blood orange)
Lunch: 1/2 can of fat free refried beans; 1 chicken enchilada from the frozen section of Trader Joes (TJs); 1/2 of a lumpy bumpy bar from TJs; 1 ferrero rocher
Snack: Reduced Guilt Tortilla Chips (from TJs) and salsa (hi. I am not kidding when I say that if you really are what you eat I would be a tortilla chip. there are currently three varieties in my pantry. bye)
Dinner: Wound up going to my parent’s house after work so my original dinner plans were replaced. Filled a third of my plate with chicken penne alfredo and two-thirds with salad.




















